Black Raisins 500g

Black raisins are beneficial to the eyes. Vitamin C, vitamin A, and other antioxidant chemicals found in black raisins, such as phytonutrients, polyphenols, and flavonoids, protect our eyes from free radical damage, lowering our risk of age-related macular degeneration, cataracts, and glaucoma, among other things. Having soaked raisins early in the morning can enhance vision, prevents eye dryness, and reduces the risk of night blindness.